Skip to content
Athlete Canada

Shawna Zaharko

Since 2024, Shawna Zaharko has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:19:55 at Houston 2024 is the fastest of 3 in the women's Individual Open, 41st of 239 women and ahead of 83% of the field.

Best finish, by category
Individual Open · Women
1:19:55
Houston 2024
Individual Pro · Women
1:35:49
World Championships Nice 2024

Progress against the field

Shawna Zaharko has dropped 2:20 behind the field from Houston 2024 to Houston 2025.

Over the same races everyone got 1:06 quicker, so 1:14 slower on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2024 Houston 2025

The longest gap between two races compared here, 252 days between Houston 2024 and Dallas 2024, cost 2:20 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Houston
    15 Mar 2025
    Individual Open · Women
    1:21:09
    125/646
    Beat 81%
    ↑ 112 days after Dallas 2024 0:00 better than the field Why ↓

    Moved with the field: 5:08 faster on the clock, against 5:08 faster for everyone.

    Compare these two →
  2. Dallas
    23 Nov 2024
    Individual Open · Women
    1:26:17
    128/620
    Beat 79%
    ↑ 252 days after Houston 2024 2:20 worse than the field Why ↓

    2:20 behind the field: 6:22 slower on the clock, against 4:02 slower for everyone.

    Compare these two →
  3. Houston
    16 Mar 2024
    Individual Open · Women
    1:19:55 PB
    41/239
    Beat 83%
  4. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:35:49 PB
    613/677
    Beat 10%

Personal bests, by station

5:24
Houston 2024
2:19
Houston 2025
5:09
Houston 2025
5:06
Dallas 2024
5:15
Houston 2025
1:52
Houston 2025
3:48
Houston 2024
4:17
Houston 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:43 5:24
50m Sled Push
2:53 2:19
50m Sled Pull
6:00 5:09
80m Burpee Broad Jump
5:23 5:06
1000m Row
5:54 5:15
200m Farmers Carry
2:14 1:52
100m Sandbag Lunges
3:59 3:48
Wall Balls
6:44 4:17