The race, in three figures
The race, in words
In the Open division at Houston 2024, Shawna Zaharko crossed the line in 1:19:55: 41st of 239 women, faster than 83% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 66% on the stations. Nowhere gained more than the sandbag lunges: 1:19 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
Houston ran fast: the 149 athletes who also raced elsewhere this season were about 1:37 quicker here than at their other races. Shawna Zaharko's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:02v median −0:46
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Block 02 7:26Running 2 5:01v median −0:48
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Block 03 11:07Running 3 5:07v median −1:12
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Block 04 10:32Running 4 5:22v median −1:02
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Block 05 10:58Running 5 5:09v median −1:20
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Block 06 7:16Running 6 5:02v median −1:26
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Block 07 8:50Running 7 5:02v median −1:26
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Block 08 9:58Running 8 5:41v median −1:31
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 235
A pace, not a person: at every mat, the middle of the 235 women who finished.