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Athlete United Kingdom

Mark Holmes

Since 2024, Mark Holmes has raced HYROX 7 times at 6 events across 2 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:15:53 at Manchester 2025, 311th of 733 mixed teams, faster than 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:15:53
Manchester 2025
Doubles Open · Men
1:14:53
Copenhagen 2025

Progress against the field

Between Manchester 2025 and Malaga 2025, Mark Holmes and Emma Holmes lost 3:18 to the field.

The clock says 1:16 slower, but the races themselves got 2:02 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:17:09
    340/693
    Beat 51%
    ↑ 56 days after Manchester 2025, with Emma Holmes 3:18 worse than the field Why ↓

    1:16 slower on the clock in a race that was 2:02 faster for everyone: 3:18 lost to the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:14:53 PB
    484/736
    Beat 34%
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:15:53 PB
    311/733
    Beat 58%
  4. London
    29 Nov 2024
    Doubles Open · Men
    1:21:32
    757/984
    Beat 23%
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:20:26
    247/521
    Beat 53%
  6. Manchester
    9 Nov 2024
    Doubles Open · Mixed
    1:23:24
    284/410
    Beat 31%
  7. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:15:56
    270/749
    Beat 64%

Personal bests, by station

4:07
London 2024
1:35
Melbourne 2024
2:55
Copenhagen 2025
2:57
Copenhagen 2025
4:34
Copenhagen 2025
1:39
Copenhagen 2025
3:22
Copenhagen 2025
4:11
Melbourne 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:38 4:07
50m Sled Push
2:20 1:35
50m Sled Pull
4:42 2:55
80m Burpee Broad Jump
4:56 2:57
1000m Row
5:24 4:34
200m Farmers Carry
1:59 1:39
100m Sandbag Lunges
4:52 3:22
Wall Balls
5:30 4:11