Emma Holmes & Mark Holmes — Malaga

The race, in three figures

Field beaten

70%

Runs

24%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

335/693

Rank

Biggest loss

1000m Row

+0:40

v median

659/693

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:14

Running 1 4:42

288/693
v median −0:08

1000m SkiErg 4:32

635/693
v median +0:22
Block 02 7:14

Running 2 4:55

231/693
v median −0:18

50m Sled Push 2:19

477/693
v median +0:13
Block 03 9:11

Running 3 4:58

181/693
v median −0:31

50m Sled Pull 4:13

531/693
v median +0:37
Block 04 8:41

Running 4 5:02

195/693
v median −0:29

80m Burpee Broad Jump 3:39

467/693
v median +0:24
Block 05 10:26

Running 5 5:02

171/693
v median −0:33

1000m Row 5:24

659/693
v median +0:40
Block 06 6:46

Running 6 5:04

200/693
v median −0:29

200m Farmers Carry 1:42

335/693
v median −0:01
Block 07 9:30

Running 7 5:09

216/693
v median −0:24

100m Sandbag Lunges 4:21

510/693
v median +0:35
Block 08 9:38

Running 8 5:09

208/693
v median −0:26

Wall Balls 4:29

490/693
v median +0:23

Where the race went

Run total: 39:56
Stations: 30:39
Roxzone: 6:39
Best run lap: 4:55

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg

1:07

0:32 0:35

B2 · 50m Sled Push

0:18

0:03 0:15

B3 · 50m Sled Pull

1:14

0:31 0:43

B4 · 80m Burpee Broad Jump

0:35

0:10 0:25

B5 · 1000m Row

0:59

0:08 0:51

B6 · 200m Farmers Carry

1:13

0:33 0:40

B7 · 100m Sandbag Lunges

1:14

0:34 0:40

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 689

A pace, not a person: at every mat, the middle of the 689 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:18 ahead

Source Official

Event

Malaga

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA2B

Measured against

Mixed · n = 693