The race, in three figures
The race, in words
In the Doubles Open division at Melbourne 2024, Emma Holmes & Mark Holmes crossed the line in 1:15:56: 270th of 749 mixed teams, faster than 64% of the field.
Legs and stations told different stories: 83% of the field beaten on the runs, 25% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:23Running 1 2:53v median −0:10
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Block 02 6:16Running 2 4:41v median −0:40
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Block 03 9:31Running 3 4:49v median −0:46
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Block 04 9:06Running 4 4:53v median −0:42
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Block 05 10:01Running 5 4:58v median −0:46
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Block 06 6:33Running 6 4:49v median −0:55
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Block 07 9:36Running 7 4:54v median −0:49
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Block 08 9:50Running 8 5:39v median −0:46
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 743
A pace, not a person: at every mat, the middle of the 743 mixed teams who finished.