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Athlete Ireland

Shane Gould

Shane Gould has raced HYROX 4 times since 2023, in 3 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:04:00 at Glasgow 2024, a top-10% finish: 25th of 1,784 men. On the clock, that is 1:18 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:04:00
Glasgow 2024
Doubles Open · Mixed
1:25:06
Malaga 2025
Individual Pro · Men
1:10:39
Dublin 2024

Progress against the field

Between London 2023 and Glasgow 2024, Shane Gould pulled 0:15 ahead of the field.

The clock says 1:18 faster, but the races themselves got 1:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:25:06 PB
    538/693
    Beat 22%
  2. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:10:39 PB
    24/114
    Beat 79%
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:04:00 PB
    25/1784
    Beat 99%
    ↑ 97 days after London 2023 0:15 better than the field Why ↓

    1:18 faster on the clock, and the race was 1:03 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  4. London
    26 Nov 2023
    Individual Open · Men
    1:05:18
    38/1865
    Beat 98%

Personal bests, by station

3:53
Dublin 2024
2:02
Malaga 2025
2:54
London 2023
3:03
London 2023
4:04
Glasgow 2024
1:27
Glasgow 2024
1:44
London 2023
2:03
London 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
3:59 3:59
50m Sled Push
2:34 2:03
50m Sled Pull
2:57 2:54
80m Burpee Broad Jump
3:48 3:03
1000m Row
4:17 4:04
200m Farmers Carry
1:28 1:27
100m Sandbag Lunges
3:02 1:44
Wall Balls
4:31 2:03