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Athlete Sweden

Lisa Dahlberg

Lisa Dahlberg has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:05:05 at Copenhagen 2025 is the fastest of 3, 7th of 650 women's teams and inside the top 10%. On the clock, that is 4:17 faster than the first of them, at Copenhagen 2024, both times with Johanna Rist.

Best finish, by category
Doubles Open · Women
1:05:05
Copenhagen 2025

Progress against the field

Between Copenhagen 2024 and Copenhagen 2025, Lisa Dahlberg and Johanna Rist pulled 0:29 ahead of the field.

Over the same races everyone got 3:48 quicker, so 4:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:05:05 PB
    7/650
    Beat 99%
    ↑ 356 days after Copenhagen 2024, with Johanna Rist 0:29 better than the field Why ↓

    4:17 faster on the clock, and the race was 3:48 faster for everyone, so 0:29 of it was this pair.

    Compare these two →
  2. Stockholm
    7 Dec 2024
    Doubles Open · Women
    1:07:28
    6/346
    Beat 98%
  3. Copenhagen
    23 Mar 2024
    Doubles Open · Women
    1:09:22
    30/247
    Beat 88%

Personal bests, by station

4:09
Stockholm 2024
1:16
Stockholm 2024
2:40
Copenhagen 2025
2:47
Copenhagen 2025
4:17
Copenhagen 2024
1:13
Copenhagen 2025
2:40
Stockholm 2024
2:32
Copenhagen 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:22 4:09
50m Sled Push
1:26 1:16
50m Sled Pull
3:09 2:40
80m Burpee Broad Jump
3:00 2:47
1000m Row
4:34 4:17
200m Farmers Carry
1:30 1:13
100m Sandbag Lunges
2:56 2:40
Wall Balls
3:28 2:32