The race, in three figures
The race, in words
In the Doubles Open division at Copenhagen 2024, Johanna Rist & Lisa Dahlberg crossed the line in 1:09:22: 30th of 247 women's teams, faster than 88% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 75% on the runs. Nowhere gained more than the sled pull: 1:01 on the median. Time in the roxzone, 5:30, was faster than 89% of the field.
This was a quick course. Against their other races this season, the people who raced Copenhagen gained about 3:53.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 5:54v median −0:09
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Block 02 6:14Running 2 4:55v median −0:17
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Block 03 7:53Running 3 5:05v median −0:18
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Block 04 8:02Running 4 5:04v median −0:24
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Block 05 9:25Running 5 5:08v median −0:22
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Block 06 6:33Running 6 5:17v median −0:17
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Block 07 8:04Running 7 5:08v median −0:21
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Block 08 7:32Running 8 5:00v median −0:59
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 246
A pace, not a person: at every mat, the middle of the 246 women's teams who finished.