Johanna Rist & Lisa Dahlberg — Copenhagen

The race, in three figures

Field beaten

75%

Runs

98%

Stations

Biggest gain

50m Sled Pull

−1:01

v median

8/247

Rank

Biggest loss

1000m SkiErg

−0:20

v median

24/247

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:54

103/247
v median −0:09

1000m SkiErg 4:22

24/247
v median −0:20
Block 02 6:14

Running 2 4:55

76/247
v median −0:17

50m Sled Push 1:19

1/247
v median −0:30
Block 03 7:53

Running 3 5:05

67/247
v median −0:18

50m Sled Pull 2:48

8/247
v median −1:01
Block 04 8:02

Running 4 5:04

66/247
v median −0:24

80m Burpee Broad Jump 2:58

59/247
v median −0:31
Block 05 9:25

Running 5 5:08

61/247
v median −0:22

1000m Row 4:17

1/247
v median −0:44
Block 06 6:33

Running 6 5:17

83/247
v median −0:17

200m Farmers Carry 1:16

2/247
v median −0:30
Block 07 8:04

Running 7 5:08

81/247
v median −0:21

100m Sandbag Lunges 2:56

76/247
v median −0:21
Block 08 7:32

Running 8 5:00

28/247
v median −0:59

Wall Balls 2:32

10/247
v median −0:23

Where the race went

Run total: 41:28
Stations: 22:28
Roxzone: 5:30
Best run lap: 4:55

Stockholm

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg

0:54

0:35 0:19

B2 · 50m Sled Push

0:46

0:15 0:31

B3 · 50m Sled Pull

0:38

0:07 0:31

B4 · 80m Burpee Broad Jump

0:37

0:04 0:33

B5 · 1000m Row

0:59

0:35 0:24

B6 · 200m Farmers Carry

0:52

0:15 0:37

B7 · 100m Sandbag Lunges

0:45

0:40 0:05

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 246

A pace, not a person: at every mat, the middle of the 246 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:42 ahead

Source Official

Event

Copenhagen

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI731

Measured against

Women · n = 247