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Athlete United Kingdom

Sam Sproston

Best finish, by category
Individual Open · Men
1:14:09
Glasgow 2025

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:14:09 PB
    407/1446
    Beat 72%
  2. Manchester
    24 Jan 2025
    Relay · Men
    1:06:05
    82/148
    Beat 45%
  3. Manchester
    9 Nov 2024
    Individual Open · Men
    1:15:10
    384/1206
    Beat 68%

Personal bests, by station

1000m SkiErg
3:59
Manchester 2024
50m Sled Push
1:45
Manchester 2024
50m Sled Pull
4:04
Manchester 2024
80m Burpee Broad Jump
3:30
Manchester 2024
1000m Row
4:23
Manchester 2024
200m Farmers Carry
1:41
Glasgow 2025
100m Sandbag Lunges
4:06
Manchester 2024
Wall Balls
4:19
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:05 3:59
50m Sled Push
3:18 1:45
50m Sled Pull
4:30 4:04
80m Burpee Broad Jump
3:51 3:30
1000m Row
4:43 4:23
200m Farmers Carry
1:49 1:41
100m Sandbag Lunges
4:18 4:06
Wall Balls
4:58 4:19