The race, in three figures
The race, in words
Sam Sproston finished 407th of 1,445 men in the Open division at Glasgow 2025, in 1:14:09, faster than 72% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. Stronger after halfway: 3:39 better against the middle of the field than before it.
The field ran 3:02 faster at Glasgow 2025 than at Manchester 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:13v median −0:20
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Block 02 8:12Running 2 4:54v median −0:05
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Block 03 9:37Running 3 5:07v median −0:13
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Block 04 8:42Running 4 4:51v median −0:28
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Block 05 10:05Running 5 5:22v median −0:12
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Block 06 6:38Running 6 4:57v median −0:29
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Block 07 9:21Running 7 5:03v median −0:24
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Block 08 8:19Running 8 4:00v median −0:33
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Men · n = 1438
A pace, not a person: at every mat, the middle of the 1,438 men who finished.