The race, in three figures
The race, in words
Sam Sproston finished 384th of 1,206 men in the Open division at Manchester 2024, in 1:15:10, faster than 68% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 57% on the runs. The burpee broad jumps were where this race was made, 1:38 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:01Running 1 3:02v median −0:28
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Block 02 6:22Running 2 4:37v median −0:17
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Block 03 9:56Running 3 5:52v median +0:40
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Block 04 8:42Running 4 5:12v median −0:02
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Block 05 9:35Running 5 5:12v median −0:07
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Block 06 7:02Running 6 5:13v median −0:03
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Block 07 9:14Running 7 5:08v median −0:08
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Block 08 10:35Running 8 5:37v median −0:06
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.