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Athlete United Kingdom

Paul McGavin

Paul McGavin has raced HYROX 3 times since 2023, all in the men's Individual Open. 1:31:25 at Glasgow 2023 is the fastest of 3, 647th of 974 men.

Best finish, by category
Individual Open · Men
1:31:25
Glasgow 2023

Progress against the field

Paul McGavin has dropped 13:20 behind the field from Glasgow 2023 to Glasgow 2025.

The clock says 4:17 slower, but the races themselves got 9:03 quicker for everyone.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2025

The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, cost 5:21 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:35:42
    1178/1445
    Beat 19%
    ↑ 375 days after Glasgow 2024 7:59 worse than the field Why ↓

    7:59 behind the field: 1:24 slower on the clock, against 6:35 faster for everyone.

    Compare these two →
  2. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:34:18
    1214/1784
    Beat 32%
    ↑ 385 days after Glasgow 2023 5:21 worse than the field Why ↓

    5:21 behind the field: 2:53 slower on the clock, against 2:28 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:31:25 PB
    647/974
    Beat 34%

Personal bests, by station

4:37
Glasgow 2024
3:49
Glasgow 2024
5:33
Glasgow 2024
5:03
Glasgow 2024
5:04
Glasgow 2025
2:35
Glasgow 2025
6:15
Glasgow 2024
7:38
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:37
50m Sled Push
4:02 3:49
50m Sled Pull
6:46 5:33
80m Burpee Broad Jump
8:15 5:03
1000m Row
5:21 5:04
200m Farmers Carry
3:10 2:35
100m Sandbag Lunges
6:39 6:15
Wall Balls
9:05 7:38