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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

Paul McGavin

GBR M 30-34 n = 974
Finish · net time
1:31:25
+6:53 v median 1:24:32
Men
647/974
30-34
170/242
Field beaten
34%

The race, in three figures

Field beaten
61%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
753/974
Rank
Biggest loss
80m Burpee Broad Jump
+2:44
v median
843/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:13
    v median −0:10
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 8:14
    Running 2 4:22
    v median −0:08
    50m Sled Push 3:52
    v median +0:49
  3. Block 03 11:02
    Running 3 4:45
    v median −0:12
    50m Sled Pull 6:17
    v median +1:21
  4. Block 04 13:03
    Running 4 4:48
    v median −0:07
    80m Burpee Broad Jump 8:15
    v median +2:44
  5. Block 05 10:23
    Running 5 5:03
    v median −0:10
    1000m Row 5:20
    v median +0:20
  6. Block 06 7:26
    Running 6 4:45
    v median −0:15
    200m Farmers Carry 2:41
    v median +0:36
  7. Block 07 11:26
    Running 7 4:53
    v median −0:03
    100m Sandbag Lunges 6:33
    v median +1:31
  8. Block 08 15:03
    Running 8 6:43
    v median −0:01
    Wall Balls 8:20
    v median +1:36

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
0:24
0:22 0:02
B2 · 50m Sled Push
1:01
0:20 0:41
B3 · 50m Sled Pull
1:06
0:25 0:41
B4 · 80m Burpee Broad Jump
0:50
0:42 0:08
B5 · 1000m Row
0:14
0:11 0:03
B6 · 200m Farmers Carry
1:00
0:22 0:38
B7 · 100m Sandbag Lunges
1:19
0:18 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 7:01 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974