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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Paul McGavin

GBR M 30-34 n = 1446
Finish · net time
1:35:42
+14:50 v median 1:20:52
Men
1178/1446
30-34
266/312
Field beaten
19%

The race, in three figures

Field beaten
29%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
1263/1446
Rank
Biggest loss
50m Sled Pull
+2:28
v median
1378/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:35
    v median +0:02
    1000m SkiErg 4:42
    v median +0:21
  2. Block 02 9:15
    Running 2 5:13
    v median +0:14
    50m Sled Push 4:02
    v median +1:11
  3. Block 03 12:46
    Running 3 6:00
    v median +0:40
    50m Sled Pull 6:46
    v median +2:28
  4. Block 04 13:26
    Running 4 6:05
    v median +0:46
    80m Burpee Broad Jump 7:21
    v median +2:07
  5. Block 05 11:09
    Running 5 6:05
    v median +0:31
    1000m Row 5:04
    v median +0:21
  6. Block 06 8:38
    Running 6 6:03
    v median +0:37
    200m Farmers Carry 2:35
    v median +0:32
  7. Block 07 12:54
    Running 7 6:15
    v median +0:48
    100m Sandbag Lunges 6:39
    v median +1:40
  8. Block 08 13:05
    Running 8 5:27
    v median +0:54
    Wall Balls 7:38
    v median +1:10

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg
0:31
0:04 0:27
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:54
0:26 0:28
B4 · 80m Burpee Broad Jump
0:53
0:29 0:24
B5 · 1000m Row
0:40
0:28 0:12
B6 · 200m Farmers Carry
1:11
0:52 0:19
B7 · 100m Sandbag Lunges
1:16
1:01 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:52 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446