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Athlete United Kingdom

Caitlin Cook

Caitlin Cook has raced HYROX 7 times since 2023, in 3 categories, with the women's Doubles Pro and the women's Individual Open 3 times each. 1:11:20 at Glasgow 2025 is the fastest of 3 in the women's Doubles Pro, 29th of 150 women's teams and ahead of 81% of the field.

Best finish, by category
Doubles Pro · Women
1:11:20
Glasgow 2025
Individual Open · Women
1:20:18
Sports Direct HYROX London 2024
Doubles Open · Women
1:07:22
Dublin 2024

Progress against the field

From Birmingham 2023 to Sports Direct HYROX London 2024, Caitlin Cook got 7:30 faster than the field.

Over the same races everyone got 5:45 quicker, so 13:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Sports Direct HYROX London 2024

The largest gain on the field came from London 2023 → Sports Direct HYROX London 2024: 14:21 in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:11:20 PB
    29/150
    Beat 81%
  2. Frankfurt
    14 Dec 2024
    Doubles Pro · Women
    1:12:54
    23/80
    Beat 71%
  3. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:07:22 PB
    4/273
    Beat 99%
  4. Manchester
    9 Nov 2024
    Doubles Pro · Women
    1:11:58
    16/55
    Beat 71%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:20:18 PB
    276/1307
    Beat 79%
    ↑ 160 days after London 2023 14:21 better than the field Why ↓

    14:21 better than the field: 17:09 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  6. London
    26 Nov 2023
    Individual Open · Women
    1:37:27
    617/961
    Beat 36%
    ↑ 36 days after Birmingham 2023 6:51 worse than the field Why ↓

    3:54 slower on the clock in a race that was 2:57 faster for everyone: 6:51 lost to the field.

    Compare these two →
  7. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:33:33
    270/532
    Beat 49%

Personal bests, by station

4:00
Dublin 2024
1:10
Dublin 2024
2:59
Dublin 2024
2:00
Frankfurt 2024
4:28
Frankfurt 2024
1:25
Dublin 2024
2:17
Dublin 2024
3:28
Dublin 2024

Station by station, race by race

Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:15 4:05
50m Sled Push
2:58 1:22
50m Sled Pull
10:28 3:15
80m Burpee Broad Jump
4:45 2:00
1000m Row
5:31 4:28
200m Farmers Carry
2:19 1:30
100m Sandbag Lunges
4:57 2:44
Wall Balls
4:36 3:34