The race, in three figures
The race, in words
1:37:27 at London 2023 put Caitlin Cook 617th of 961 women in the Open division.
The stations carried this race: faster than 48% of the field across all eight, against 24% on the runs. If there was time left out there, it was on the sled pull, 3:22 behind the median. Stronger after halfway: 5:40 better against the middle of the field than before it.
Athletes who raced both London 2023 and Birmingham 2023 were 2:57 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 3:49v median −0:39
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Block 02 8:16Running 2 5:47v median +0:08
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Block 03 16:45Running 3 7:35v median +1:36
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Block 04 14:16Running 4 9:31v median +3:28
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Block 05 11:50Running 5 6:19v median +0:04
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Block 06 8:34Running 6 6:15v median +0:12
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Block 07 11:05Running 7 6:08v median +0:06
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Block 08 11:02Running 8 6:46v median +0:18
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.