The race, in three figures
The race, in words
Caitlin Cook finished 270th of 532 women in the Open division at Birmingham 2023, in 1:33:33.
The burpee broad jumps were the standout, 1:38 quicker than the median and 86th of 532. On the sled pull the field had the edge, by 3:45. Stronger after halfway: 5:04 better against the middle of the field than before it.
Birmingham ran slow: the 307 athletes who also raced elsewhere this season were about 1:52 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:36v median −0:43
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Block 02 8:17Running 2 5:19v median −0:26
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Block 03 17:18Running 3 6:50v median +0:49
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Block 04 11:13Running 4 6:30v median +0:25
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Block 05 11:19Running 5 5:48v median −0:25
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Block 06 7:56Running 6 5:42v median −0:24
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Block 07 10:26Running 7 5:41v median −0:25
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Block 08 10:46Running 8 6:10v median −0:24
Roxzone, per block
Approach · Exit 7:35
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.