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Athlete United Kingdom

Sacha Hassall

Since 2023, Sacha Hassall has raced HYROX 4 times across 2 categories, the women's Individual Open most often (3). 1:24:48 at Sports Direct HYROX London 2024 is the fastest of 3 in the women's Individual Open, 433rd of 1,307 women and ahead of 67% of the field. On the clock, that is 10:03 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:24:48
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:12:13
Glasgow 2025

Progress against the field

Sacha Hassall has gained 4:18 on the field from Birmingham 2023 to Sports Direct HYROX London 2024.

Over the same races everyone got 5:45 quicker, so 10:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2023 Sports Direct HYROX London 2024

The biggest step was London 2023 → Sports Direct HYROX London 2024: 3:18 on the field in 160 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:12:13 PB
    168/861
    Beat 81%
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:24:48 PB
    433/1307
    Beat 67%
    ↑ 160 days after London 2023 3:18 better than the field Why ↓

    6:06 faster on the clock, and the race was 2:48 faster for everyone, so 3:18 of it was this athlete.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Women
    1:30:54
    445/961
    Beat 54%
    ↑ 36 days after Birmingham 2023 1:00 better than the field Why ↓

    1:00 better than the field: 3:57 faster on the clock, against 2:57 faster for everyone.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:34:51
    293/532
    Beat 45%

Personal bests, by station

3:53
Glasgow 2025
1:57
Sports Direct HYROX London 2024
3:04
Glasgow 2025
2:39
Glasgow 2025
4:34
Glasgow 2025
1:45
Glasgow 2025
4:09
Glasgow 2025
3:59
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:54 4:46
50m Sled Push
3:07 1:57
50m Sled Pull
6:32 4:13
80m Burpee Broad Jump
5:46 3:57
1000m Row
5:49 5:03
200m Farmers Carry
2:51 1:52
100m Sandbag Lunges
5:07 4:28
Wall Balls
4:25 4:21