The race, in three figures
The race, in words
1:30:54 at London 2023 put Sacha Hassall 445th of 961 women in the Open division, ahead of 54% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 34% on the runs. The sled pull was where this race was made, 0:43 ahead of the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.
The field ran 2:57 faster at London 2023 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:53v median +0:25
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Block 02 8:23Running 2 5:55v median +0:16
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Block 03 11:10Running 3 6:05v median +0:06
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Block 04 12:17Running 4 6:31v median +0:28
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Block 05 12:12Running 5 6:45v median +0:30
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Block 06 8:19Running 6 6:20v median +0:17
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Block 07 12:41Running 7 8:13v median +2:11
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Block 08 9:59Running 8 5:37v median −0:51
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Women · n = 945
A pace, not a person: at every mat, the middle of the 945 women who finished.