Skip to content
Athlete United Kingdom

Rob O’neill

Rob O’neill has raced HYROX 6 times at 5 events since 2022, in 3 categories, most often the men's Individual Open (3). 1:15:13 at Sports Direct HYROX London 2024 is the fastest of 3 in the men's Individual Open, 454th of 1,860 men and ahead of 76% of the field. That is 12:52 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Individual Open · Men
1:15:13
Sports Direct HYROX London 2024
Doubles Open · Mixed
1:15:35
Glasgow 2025
Doubles Open · Men
1:11:09
Glasgow 2025

Progress against the field

Rob O’neill has gained 5:19 on the field from Birmingham 2022 to Sports Direct HYROX London 2024.

The clock says 12:52 faster, but the races themselves got 7:33 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2022 Sports Direct HYROX London 2024

532 days between London 2022 and Sports Direct HYROX London 2024 is the longest gap compared here, and the second race was 3:01 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:11:09 PB
    537/1105
    Beat 51%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:15:35 PB
    278/861
    Beat 68%
  3. Paris
    9 Nov 2024
    Doubles Open · Mixed
    1:51:27
    649/664
    Beat 2%
  4. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:15:13 PB
    454/1860
    Beat 76%
    ↑ 532 days after London 2022 3:01 better than the field Why ↓

    3:01 better than the field: 9:18 faster on the clock, against 6:17 faster for everyone.

    Compare these two →
  5. London
    19 Nov 2022
    Individual Open · Men
    1:24:31
    341/865
    Beat 61%
    ↑ 35 days after Birmingham 2022 2:18 better than the field Why ↓

    2:18 better than the field: 3:34 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  6. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:28:05
    530/960
    Beat 45%

Personal bests, by station

3:52
Glasgow 2025
1:41
Glasgow 2025
2:41
Glasgow 2025
3:07
Glasgow 2025
4:18
Glasgow 2025
1:49
Glasgow 2025
3:22
Paris 2024
4:06
Glasgow 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 3:57
50m Sled Push
3:01 1:49
50m Sled Pull
5:14 2:59
80m Burpee Broad Jump
5:37 3:31
1000m Row
4:41 4:21
200m Farmers Carry
2:17 1:51
100m Sandbag Lunges
4:42 3:22
Wall Balls
7:56 4:10