The race, in three figures
The race, in words
In the Open division at Sports Direct HYROX London 2024, Rob O’neill crossed the line in 1:15:13: 454th of 1,860 men, faster than 76% of the field.
The burpee broad jumps were where this race was made, 0:52 ahead of the median.
The field ran 6:17 faster at Sports Direct HYROX London 2024 than at London 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:03v median −0:17
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Block 02 6:34Running 2 4:45v median −0:19
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Block 03 9:42Running 3 5:18v median −0:09
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Block 04 9:33Running 4 5:17v median −0:09
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Block 05 9:48Running 5 5:20v median −0:22
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Block 06 7:07Running 6 5:08v median −0:25
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Block 07 9:26Running 7 5:02v median −0:30
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Block 08 9:48Running 8 3:55v median −0:22
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1844
A pace, not a person: at every mat, the middle of the 1,844 men who finished.