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Athlete Australia

Matthew Day

Matthew Day has raced HYROX 5 times at 4 events since 2023, in 4 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:24:16 at Sydney 2023, 42nd of 72 men.

Best finish, by category
Individual Pro · Men
1:24:16
Sydney 2023
Doubles Pro · Men
1:13:32
Brisbane 2025
Doubles Open · Mixed
1:07:49
Melbourne 2024
Individual Open · Men
1:23:03
Melbourne 2024

Every race

5 races · 4 events

  1. Brisbane
    1 Mar 2025
    Doubles Pro · Men
    1:13:32 PB
    80/122
    Beat 34%
  2. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:41:31
    123/130
    Beat 5%
  3. Sydney
    12 Aug 2023
    Individual Pro · Men
    1:24:16 PB
    42/72
    Beat 42%
  4. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:07:49 PB
    85/749
    Beat 89%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:23:03 PB
    644/1529
    Beat 58%

Personal bests, by station

1000m SkiErg
3:46
Brisbane 2025
50m Sled Push
1:32
Melbourne 2024
50m Sled Pull
2:55
Melbourne 2024
80m Burpee Broad Jump
2:03
Brisbane 2025
1000m Row
4:12
Brisbane 2025
200m Farmers Carry
1:17
Melbourne 2024
100m Sandbag Lunges
3:20
Melbourne 2024
Wall Balls
4:00
Melbourne 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:08
50m Sled Push
4:56 3:27
50m Sled Pull
12:05 7:29
80m Burpee Broad Jump
6:42 3:45
1000m Row
4:59 4:33
200m Farmers Carry
3:30 2:31
100m Sandbag Lunges
9:42 5:21
Wall Balls
10:36 9:35