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Australia / Melbourne 2024 / HYROX / Season 7 (2024/25)

Matthew Day

AUS M 30-34 n = 1529
Finish · net time
1:23:03
−2:42 v median 1:25:45
Men
644/1529
30-34
146/329
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
219/1529
Rank
Biggest loss
Wall Balls
+2:16
v median
1291/1529
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:50
    v median +2:07
    1000m SkiErg 4:16
    v median −0:05
  2. Block 02 6:25
    Running 2 4:19
    v median −0:29
    50m Sled Push 2:06
    v median −0:16
  3. Block 03 9:16
    Running 3 4:24
    v median −0:44
    50m Sled Pull 4:52
    v median +0:04
  4. Block 04 10:46
    Running 4 4:26
    v median −0:47
    80m Burpee Broad Jump 6:20
    v median +0:50
  5. Block 05 9:19
    Running 5 4:32
    v median −0:53
    1000m Row 4:47
    v median −0:02
  6. Block 06 6:20
    Running 6 4:37
    v median −0:42
    200m Farmers Carry 1:43
    v median −0:24
  7. Block 07 10:22
    Running 7 4:36
    v median −0:40
    100m Sandbag Lunges 5:46
    v median +0:32
  8. Block 08 14:03
    Running 8 5:35
    v median −0:44
    Wall Balls 8:28
    v median +2:16

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
1:02
0:07 0:55
B2 · 50m Sled Push
0:51
0:02 0:49
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
1:07
0:28 0:39
B5 · 1000m Row
0:57
0:43 0:14
B6 · 200m Farmers Carry
1:18
0:59 0:19
B7 · 100m Sandbag Lunges
1:34
1:12 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:38 ahead
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529