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Athlete Germany

Dennis Elbe

Dennis Elbe has raced HYROX 3 times since 2024, all in the men's Individual Open. The fastest of 3 is 1:16:52 at Frankfurt 2024, 429th of 1,480 men, faster than 71% of the field.

Best finish, by category
Individual Open · Men
1:16:52
Frankfurt 2024

Progress against the field

From Hamburg 2024 to Karlsruhe 2025, the field gained 23:06 on Dennis Elbe.

The clock says 22:14 slower, but the races themselves got 0:52 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Karlsruhe 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Karlsruhe
    1 Mar 2025
    Individual Open · Men
    1:39:22
    908/1208
    Beat 25%
    ↑ 77 days after Frankfurt 2024 23:40 worse than the field Why ↓

    22:30 slower on the clock in a race that was 1:10 faster for everyone: 23:40 lost to the field.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:16:52 PB
    429/1480
    Beat 71%
    ↑ 42 days after Hamburg 2024 0:34 better than the field Why ↓

    0:16 faster on the clock in a race that was 0:18 slower for everyone: 0:34 better than the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:17:08
    342/1248
    Beat 73%

Personal bests, by station

3:44
Hamburg 2024
1:13
Hamburg 2024
3:18
Hamburg 2024
6:16
Karlsruhe 2025
4:11
Hamburg 2024
1:44
Frankfurt 2024
3:49
Hamburg 2024
5:06
Frankfurt 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 3:44
50m Sled Push
2:06 1:13
50m Sled Pull
3:43 3:18
80m Burpee Broad Jump
7:25 6:16
1000m Row
4:15 4:11
200m Farmers Carry
1:53 1:44
100m Sandbag Lunges
4:03 3:49
Wall Balls
5:18 5:06