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Germany / Karlsruhe 2025 / Individual Open · Men / Season 7 (2024/25)

Dennis Elbe

GER M 30-34 n = 1208
Finish · net time
1:39:22
+11:05 v median 1:28:17
Course +0:58 v season average ±0:15 · 766 athletes
Men
908/1208
30-34
245/301
Field beaten
25%

The race, in three figures

Field beaten
6%
Runs
81%
Stations
Biggest gain
50m Sled Pull
−1:23
v median
101/1208
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
772/1208
Rank

The race, in words

1:39:22 at Karlsruhe 2025 put Dennis Elbe 908th of 1,208 men in the Open division.

A station race more than a running one: 81% of the field beaten on the stations, against 6% on the runs. The sled pull was where this race was made, 1:23 ahead of the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.

The field ran 1:10 faster at Karlsruhe 2025 than at Frankfurt 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:12
    v median −0:28
    v median −0:33
  2. Block 02 10:10
    Running 2 8:04
    v median +2:46
    v median −0:40
  3. Block 03 11:56
    Running 3 8:17
    v median +2:36
    v median −1:23
  4. Block 04 14:51
    Running 4 8:35
    v median +2:52
    v median +0:35
  5. Block 05 12:59
    Running 5 8:46
    v median +2:53
    1000m Row 4:13
    v median −0:34
  6. Block 06 10:29
    Running 6 8:38
    v median +2:54
    v median −0:09
  7. Block 07 12:20
    Running 7 8:17
    v median +2:31
    v median −0:59
  8. Block 08 13:58
    Running 8 8:40
    v median +2:07
    Wall Balls 5:18
    v median −1:01

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:49
0:04 0:45
B3 · 50m Sled Pull
0:59
0:13 0:46
B4 · 80m Burpee Broad Jump
0:41
0:16 0:25
B5 · 1000m Row
0:42
0:30 0:12
B6 · 200m Farmers Carry
0:54
0:45 0:09
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1185

A pace, not a person: at every mat, the middle of the 1,185 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:17 behind

Elsewhere

Source Unofficial
Event
Karlsruhe 2025
Division
HYROX
Contest
H_LR3MS4JI9C5
Measured against
Men · n = 1208