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Athlete Germany

Paul Damaschek

Paul Damaschek has raced HYROX 3 times since 2023, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 57:16 at Karlsruhe 2023, first of 127 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
57:16
Karlsruhe 2023
Individual Open · Men
1:08:51
Karlsruhe 2024

Every race

3 races · 3 events

  1. Karlsruhe
    1 Mar 2025
    Doubles Open · Men
    1:01:27
    33/603
    Beat 95%
  2. Karlsruhe
    16 Mar 2024
    Individual Open · Men
    1:08:51 PB
    58/774
    Beat 93%
  3. Karlsruhe
    11 Mar 2023
    Doubles Open · Men
    57:16 PB
    1/127
    Beat 99%

Personal bests, by station

1000m SkiErg
3:26
Karlsruhe 2023
50m Sled Push
1:09
Karlsruhe 2023
50m Sled Pull
2:14
Karlsruhe 2023
80m Burpee Broad Jump
2:22
Karlsruhe 2023
1000m Row
3:53
Karlsruhe 2023
200m Farmers Carry
1:16
Karlsruhe 2023
100m Sandbag Lunges
2:19
Karlsruhe 2023
Wall Balls
3:18
Karlsruhe 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:39 3:26
50m Sled Push
1:37 1:09
50m Sled Pull
3:18 2:14
80m Burpee Broad Jump
2:35 2:22
1000m Row
4:10 3:53
200m Farmers Carry
1:26 1:16
100m Sandbag Lunges
2:47 2:19
Wall Balls
3:41 3:18