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Athlete Netherlands

Lorain Khoenkhoen

Since 2023, Lorain Khoenkhoen has raced HYROX 4 times across 3 categories, the mixed Relay most often (2). 1:32:34 at Rotterdam 2025 is the only finish in the mixed Doubles Open, 283rd of 353 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:32:34
Rotterdam 2025
Doubles Open · Women
1:30:59
Amsterdam 2023

Every race

4 races · 4 events

  1. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:32:34 PB
    283/353
    Beat 20%
  2. Rotterdam
    6 Apr 2024
    Relay · Mixed
    1:16:23
    8/18
    Beat 56%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Women
    1:30:59 PB
    201/319
    Beat 37%
  4. Rotterdam
    20 May 2023
    Relay · Mixed
    1:15:09
    5/18
    Beat 72%

Personal bests, by station

1000m SkiErg
4:43
Rotterdam 2025
50m Sled Push
2:10
Amsterdam 2023
50m Sled Pull
5:14
Amsterdam 2023
80m Burpee Broad Jump
3:27
Rotterdam 2025
1000m Row
5:08
Rotterdam 2025
200m Farmers Carry
1:50
Amsterdam 2023
100m Sandbag Lunges
4:36
Amsterdam 2023
Wall Balls
3:24
Amsterdam 2023