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Athlete Zimbabwe

Keagan Ashwell

Since 2024, Keagan Ashwell has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:42:28 at Johannesburg I 2025, 227th of 422 men. That is 3:30 quicker on the clock than the first of them, at Cape Town 2024.

Best finish, by category
Individual Open · Men
1:42:28
Johannesburg I 2025

Progress against the field

Keagan Ashwell has gained 5:41 on the field from Cape Town 2024 to Johannesburg I 2025.

Over the same races everyone got 2:11 slower, so 3:30 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Men
    1:42:28 PB
    227/422
    Beat 46%
    ↑ 161 days after Cape Town 2024 5:41 better than the field Why ↓

    3:30 faster on the clock in a race that was 2:11 slower for everyone: 5:41 better than the field.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:45:58
    207/247
    Beat 16%

Personal bests, by station

4:22
Cape Town 2024
2:19
Cape Town 2024
4:44
Johannesburg I 2025
7:29
Johannesburg I 2025
4:55
Cape Town 2024
2:06
Cape Town 2024
5:08
Johannesburg I 2025
7:19
Cape Town 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:22
50m Sled Push
3:28 2:19
50m Sled Pull
5:22 4:44
80m Burpee Broad Jump
9:52 7:29
1000m Row
5:02 4:55
200m Farmers Carry
2:08 2:06
100m Sandbag Lunges
5:35 5:08
Wall Balls
10:44 7:19