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Athlete South Africa

Jessica Prinsloo

Since 2024, Jessica Prinsloo has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:21:46 at Cape Town 2024, 29th of 147 women, faster than 80% of the field.

Best finish, by category
Individual Open · Women
1:21:46
Cape Town 2024

Progress against the field

Jessica Prinsloo has dropped 1:44 behind the field from Cape Town 2024 to Johannesburg I 2025.

Over the same races everyone got 0:54 slower, so 2:38 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    1:24:24
    26/382
    Beat 93%
    ↑ 161 days after Cape Town 2024 1:44 worse than the field Why ↓

    1:44 behind the field: 2:38 slower on the clock, against 0:54 slower for everyone.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:21:46 PB
    29/147
    Beat 80%

Personal bests, by station

5:04
Cape Town 2024
2:17
Johannesburg I 2025
5:04
Cape Town 2024
5:14
Cape Town 2024
5:06
Cape Town 2024
2:09
Johannesburg I 2025
4:01
Johannesburg I 2025
4:20
Cape Town 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:04
50m Sled Push
2:21 2:17
50m Sled Pull
5:21 5:04
80m Burpee Broad Jump
5:34 5:14
1000m Row
5:26 5:06
200m Farmers Carry
2:20 2:09
100m Sandbag Lunges
4:18 4:01
Wall Balls
4:25 4:20