The race, in three figures
The race, in words
1:24:24 at Johannesburg I 2025 put Jessica Prinsloo on the age-group podium: 2nd of 42 in the 16–24 age group.
Nowhere gained more than the wall balls: 3:42 on the median. Stronger after halfway: 3:44 better against the middle of the field than before it. Time in the roxzone, 5:19, was faster than 95% of the field.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. 2:38 slower than at Cape Town 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 3:59v median −0:21
-
Block 02 7:38Running 2 5:21v median −1:12
-
Block 03 11:23Running 3 6:02v median −0:52
-
Block 04 11:18Running 4 5:44v median −1:17
-
Block 05 11:28Running 5 6:02v median −1:14
-
Block 06 7:58Running 6 5:49v median −1:19
-
Block 07 9:48Running 7 5:47v median −1:16
-
Block 08 10:23Running 8 5:58v median −2:16
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.