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Athlete South Africa

Didi Exelby

Didi Exelby has raced HYROX twice since 2024, both in the women's Individual Open. 1:32:16 at Cape Town 2024 is the fastest of 2, 69th of 147 women and ahead of 53% of the field.

Best finish, by category
Individual Open · Women
1:32:16
Cape Town 2024

Progress against the field

Between Cape Town 2024 and Johannesburg I 2025, Didi Exelby lost 29:40 to the field.

Over the same races everyone got 0:54 slower, so 30:34 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg I
    1 Mar 2025
    Individual Open · Women
    2:02:50
    262/382
    Beat 31%
    ↑ 161 days after Cape Town 2024 29:40 worse than the field Why ↓

    29:40 behind the field: 30:34 slower on the clock, against 0:54 slower for everyone.

    Compare these two →
  2. Cape Town
    21 Sep 2024
    Individual Open · Women
    1:32:16 PB
    69/147
    Beat 53%

Personal bests, by station

5:02
Cape Town 2024
2:47
Cape Town 2024
4:21
Cape Town 2024
5:03
Cape Town 2024
5:21
Cape Town 2024
1:40
Cape Town 2024
4:07
Cape Town 2024
10:29
Johannesburg I 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:26 5:02
50m Sled Push
2:56 2:47
50m Sled Pull
10:25 4:21
80m Burpee Broad Jump
7:13 5:03
1000m Row
5:44 5:21
200m Farmers Carry
1:43 1:40
100m Sandbag Lunges
4:58 4:07
Wall Balls
11:10 10:29