The race, in three figures
The race, in words
Didi Exelby finished 262nd of 382 women in the Open division at Johannesburg I 2025, in 2:02:50.
Nowhere gained more than the burpee broad jumps: 0:52 on the median. On the sled pull the field had the edge, by 3:30. Paced to finish: the second half went 5:22 better against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races. 30:34 slower than at Cape Town 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:13v median +1:53
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Block 02 9:25Running 2 6:29v median −0:04
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Block 03 17:35Running 3 7:10v median +0:16
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Block 04 15:39Running 4 8:26v median +1:25
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Block 05 13:18Running 5 7:34v median +0:18
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Block 06 10:19Running 6 8:36v median +1:28
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Block 07 12:52Running 7 7:54v median +0:51
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Block 08 20:18Running 8 9:49v median +1:35
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.