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Johannesburg I / HYROX / Season 7 (2024/25)

Didi Exelby

RSA W 30-34 n = 382
Finish · net time
2:02:50
+13:03 v median 1:49:47
Women
262/382
30-34
51/81
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
145/382
Rank
Biggest loss
50m Sled Pull
+3:30
v median
343/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 6:13
    v median +1:53
    1000m SkiErg 5:26
    v median +0:02
  2. Block 02 9:25
    Running 2 6:29
    v median −0:04
    50m Sled Push 2:56
    v median +0:03
  3. Block 03 17:35
    Running 3 7:10
    v median +0:16
    50m Sled Pull 10:25
    v median +3:30
  4. Block 04 15:39
    Running 4 8:26
    v median +1:25
    80m Burpee Broad Jump 7:13
    v median −0:52
  5. Block 05 13:18
    Running 5 7:34
    v median +0:18
    1000m Row 5:44
    v median −0:19
  6. Block 06 10:19
    Running 6 8:36
    v median +1:28
    200m Farmers Carry 1:43
    v median −0:35
  7. Block 07 12:52
    Running 7 7:54
    v median +0:51
    100m Sandbag Lunges 4:58
    v median −0:23
  8. Block 08 20:18
    Running 8 9:49
    v median +1:35
    Wall Balls 10:29
    v median +2:22

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
0:53
0:07 0:46
B2 · 50m Sled Push
1:32
0:05 1:27
B3 · 50m Sled Pull
1:54
0:01 1:53
B4 · 80m Burpee Broad Jump
3:38
2:31 1:07
B5 · 1000m Row
1:18
0:41 0:37
B6 · 200m Farmers Carry
1:27
1:10 0:17
B7 · 100m Sandbag Lunges
1:12
0:59 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:06 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382