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Athlete Poland

Konrad Sworowski

Konrad Sworowski has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:43:31 at Katowice 2024 is the fastest of 3, 363rd of 431 men.

Best finish, by category
Individual Open · Men
1:43:31
Katowice 2024

Progress against the field

Between Katowice 2024 and Katowice 2025, Konrad Sworowski lost 11:52 to the field.

The clock says 2:39 slower, but the races themselves got 9:13 quicker for everyone.

Time ahead of the field Up is better
Katowice 2024 Katowice 2025

The longest gap between two races compared here, 252 days between Katowice 2024 and Poznan 2024, cost 9:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Katowice
    22 Feb 2025
    Individual Open · Men
    1:46:10
    662/757
    Beat 13%
    ↑ 112 days after Poznan 2024 2:40 worse than the field Faster on the clock, behind the field Why ↓

    0:41 faster on the clock, yet the race was 3:21 faster for everyone, so 2:40 was lost on the field.

    Compare these two →
  2. Poznan
    2 Nov 2024
    Individual Open · Men
    1:46:51
    684/776
    Beat 12%
    ↑ 252 days after Katowice 2024 9:12 worse than the field Why ↓

    9:12 behind the field: 3:20 slower on the clock, against 5:52 faster for everyone.

    Compare these two →
  3. Katowice
    24 Feb 2024
    Individual Open · Men
    1:43:31 PB
    363/431
    Beat 16%

Personal bests, by station

4:32
Katowice 2025
2:22
Poznan 2024
5:11
Katowice 2025
6:51
Katowice 2024
5:02
Poznan 2024
2:37
Katowice 2025
4:37
Katowice 2024
6:28
Katowice 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:42 4:32
50m Sled Push
2:56 2:22
50m Sled Pull
5:56 5:11
80m Burpee Broad Jump
9:38 6:51
1000m Row
5:14 5:02
200m Farmers Carry
3:09 2:37
100m Sandbag Lunges
7:06 4:37
Wall Balls
8:47 6:28