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Poland / Katowice / HYROX / Season 7 (2024/25)

Konrad Sworowski

POL M 35-39 n = 757
Finish · net time
1:46:10
+20:53 v median 1:25:17
Men
662/757
35-39
140/163
Field beaten
13%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
471/757
Rank
Biggest loss
80m Burpee Broad Jump
+4:08
v median
726/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:19
    v median +0:20
    1000m SkiErg 4:32
    v median +0:06
  2. Block 02 8:07
    Running 2 5:21
    v median +0:12
    50m Sled Push 2:46
    v median +0:35
  3. Block 03 11:23
    Running 3 6:12
    v median +0:42
    50m Sled Pull 5:11
    v median +0:54
  4. Block 04 15:56
    Running 4 6:18
    v median +0:46
    80m Burpee Broad Jump 9:38
    v median +4:08
  5. Block 05 11:47
    Running 5 6:33
    v median +0:55
    1000m Row 5:14
    v median +0:29
  6. Block 06 9:27
    Running 6 6:50
    v median +1:19
    200m Farmers Carry 2:37
    v median +0:34
  7. Block 07 13:34
    Running 7 6:28
    v median +0:54
    100m Sandbag Lunges 7:06
    v median +2:02
  8. Block 08 17:47
    Running 8 9:00
    v median +2:50
    Wall Balls 8:47
    v median +1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
1:33
0:10 1:23
B3 · 50m Sled Pull
1:19
0:07 1:12
B4 · 80m Burpee Broad Jump
1:51
0:33 1:18
B5 · 1000m Row
1:04
0:07 0:57
B6 · 200m Farmers Carry
1:21
1:00 0:21
B7 · 100m Sandbag Lunges
1:43
0:38 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757