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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Konrad Sworowski

POL M 35-39 n = 431
Finish · net time
1:43:31
+15:53 v median 1:27:38
Men
363/431
35-39
90/106
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:31
v median
147/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
343/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:54
    v median −0:03
    1000m SkiErg 4:42
    v median +0:15
  2. Block 02 8:30
    Running 2 5:34
    v median +0:20
    50m Sled Push 2:56
    v median +0:22
  3. Block 03 12:51
    Running 3 6:55
    v median +1:08
    50m Sled Pull 5:56
    v median +0:49
  4. Block 04 13:48
    Running 4 6:57
    v median +1:12
    80m Burpee Broad Jump 6:51
    v median +1:40
  5. Block 05 12:30
    Running 5 7:24
    v median +1:35
    1000m Row 5:06
    v median +0:20
  6. Block 06 10:31
    Running 6 7:22
    v median +1:40
    200m Farmers Carry 3:09
    v median +1:06
  7. Block 07 11:40
    Running 7 7:03
    v median +1:20
    100m Sandbag Lunges 4:37
    v median −0:31
  8. Block 08 14:19
    Running 8 7:51
    v median +1:34
    Wall Balls 6:28
    v median +0:28

Roxzone, per block

Approach · Exit 10:54

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
1:33
0:12 1:21
B3 · 50m Sled Pull
1:41
0:06 1:35
B4 · 80m Burpee Broad Jump
2:06
0:33 1:33
B5 · 1000m Row
1:04
0:06 0:58
B6 · 200m Farmers Carry
1:57
1:02 0:55
B7 · 100m Sandbag Lunges
1:54
0:35 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:00 behind
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431