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Athlete United Kingdom

Lauren AINSCOUGH

Since 2024, Lauren AINSCOUGH has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:19:48 at Manchester 2024, 42nd of 285 women, faster than 85% of the field. On the clock, that is 2:49 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Women
1:19:48
Manchester 2024
Doubles Open · Women
1:16:02
Manchester 2025

Progress against the field

Lauren AINSCOUGH has dropped 0:20 behind the field from Birmingham 2024 to Manchester 2024.

The clock says 2:49 faster, but the races themselves got 3:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:16:02 PB
    196/857
    Beat 77%
  2. Manchester
    9 Nov 2024
    Individual Open · Women
    1:19:48 PB
    42/285
    Beat 85%
    ↑ 15 days after Birmingham 2024 0:20 worse than the field Faster on the clock, behind the field Why ↓

    2:49 faster on the clock looks better than it was: the race was 3:09 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:22:37
    173/846
    Beat 80%

Personal bests, by station

4:43
Manchester 2024
2:21
Manchester 2024
4:35
Manchester 2024
4:29
Birmingham 2024
5:04
Birmingham 2024
2:44
Manchester 2024
4:29
Birmingham 2024
4:33
Birmingham 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:43
50m Sled Push
2:22 2:21
50m Sled Pull
4:47 4:35
80m Burpee Broad Jump
4:30 4:29
1000m Row
5:07 5:04
200m Farmers Carry
2:56 2:44
100m Sandbag Lunges
4:34 4:29
Wall Balls
4:41 4:33