The race, in three figures
The race, in words
Lauren AINSCOUGH finished 42nd of 285 women in the Open division at Manchester 2024, in 1:19:48, faster than 85% of the field.
The burpee broad jumps were where this race was made, 1:56 ahead of the median. If there was time left out there, it was on the farmers carry, 0:38 behind the median. A harder second half: 2:03 more lost to the middle of the field after halfway than before it.
Athletes who raced both Manchester 2024 and Birmingham 2024 were 3:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:43v median −0:12
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Block 02 7:34Running 2 5:13v median −0:25
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Block 03 9:48Running 3 5:13v median −0:37
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Block 04 9:46Running 4 5:16v median −0:35
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Block 05 10:35Running 5 5:28v median −0:30
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Block 06 8:11Running 6 5:27v median −0:28
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Block 07 10:05Running 7 5:31v median −0:18
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Block 08 10:32Running 8 5:51v median −0:30
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.