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United Kingdom / Birmingham 2024 / Individual Open · Women / Season 7 (2024/25)

Lauren AINSCOUGH

GBR W 30-34 n = 846
Finish · net time
1:22:37
−11:25 v median 1:34:02
Course +1:02 v season average ±0:17 · 781 athletes
Women
173/846
30-34
47/174
Field beaten
80%

The race, in three figures

Field beaten
70%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:21
v median
72/846
Rank
Biggest loss
200m Farmers Carry
+0:42
v median
739/846
Rank

The race, in words

In the Open division at Birmingham 2024, Lauren AINSCOUGH crossed the line in 1:22:37: 173rd of 846 women, faster than 80% of the field.

The burpee broad jumps were where this race was made, 2:21 ahead of the median. On the farmers carry the field had the edge, by 0:42.

Birmingham ran slow: the 781 athletes who also raced elsewhere this season were about 1:02 slower here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:48
    v median −0:16
    50m Sled Push 2:22
    v median −0:16
    50m Sled Pull 4:47
    v median −0:49
    80m Burpee Broad Jump 4:29
    v median −2:21
    1000m Row 5:04
    v median −0:20
    200m Farmers Carry 2:56
    v median +0:42
    100m Sandbag Lunges 4:29
    v median −0:31
    Wall Balls 4:33
    v median −2:12

Elsewhere

The board

Individual Open · Women at Birmingham 2024

See this race on page 6
Other races by Lauren AINSCOUGH
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FF
Measured against
Women · n = 846