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Athlete Germany

Thomas Lahl

Since 2019, Thomas Lahl has raced HYROX 5 times across 2 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:27:55 at Frankfurt 2023, 482nd of 843 men. On the clock, that is 12:16 faster than the first of them, at Frankfurt 2019.

Best finish, by category
Individual Open · Men
1:27:55
Frankfurt 2023
Doubles Open · Mixed
1:23:40
Karlsruhe 2022

Progress against the field

Thomas Lahl has dropped 3:31 behind the field from Frankfurt 2022 to Frankfurt 2024.

Over the same races everyone got 2:18 quicker, so 1:13 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2022 Frankfurt 2024

The longest gap between two races compared here, 371 days between Frankfurt 2023 and Frankfurt 2024, cost 7:09 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:33:29
    1066/1480
    Beat 28%
    ↑ 371 days after Frankfurt 2023 7:09 worse than the field Why ↓

    7:09 behind the field: 5:34 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  2. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:27:55 PB
    482/843
    Beat 43%
    ↑ 364 days after Frankfurt 2022 3:38 better than the field Why ↓

    3:38 better than the field: 4:21 faster on the clock, against 0:43 faster for everyone.

    Compare these two →
  3. Frankfurt
    10 Dec 2022
    Individual Open · Men
    1:32:16
    260/350
    Beat 26%
  4. Karlsruhe
    2 Apr 2022
    Doubles Open · Mixed
    1:23:40 PB
    36/70
    Beat 49%
  5. Frankfurt
    7 Dec 2019
    Individual Open · Men
    1:40:11
    146/198
    Beat 26%

Personal bests, by station

4:27
Karlsruhe 2022
2:36
Frankfurt 2022
4:30
Frankfurt 2022
2:40
Karlsruhe 2022
4:38
Karlsruhe 2022
1:37
Frankfurt 2023
4:36
Karlsruhe 2022
5:01
Karlsruhe 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:57 4:31
50m Sled Push
3:21 2:36
50m Sled Pull
6:28 4:30
80m Burpee Broad Jump
7:37 4:14
1000m Row
5:06 4:52
200m Farmers Carry
1:49 1:37
100m Sandbag Lunges
6:26 5:16
Wall Balls
7:28 5:40