The race, in three figures
The race, in words
Thomas Lahl finished 260th of 350 men in the Open division at Frankfurt 2022, in 1:32:16.
A station race more than a running one: 44% of the field beaten on the stations, against 17% on the runs. If there was time left out there, it was on the sandbag lunges, 1:21 behind the median. The race faded late: the second half went 2:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Frankfurt gained about 2:11. 7:55 faster than at Frankfurt 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:32v median +1:13
-
Block 02 8:09Running 2 5:33v median +0:50
-
Block 03 10:10Running 3 5:40v median +0:38
-
Block 04 11:15Running 4 5:43v median +0:36
-
Block 05 11:02Running 5 6:10v median +0:49
-
Block 06 7:54Running 6 6:05v median +0:57
-
Block 07 12:20Running 7 6:09v median +1:06
-
Block 08 12:57Running 8 7:14v median +1:11
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Men · n = 347
A pace, not a person: at every mat, the middle of the 347 men who finished.