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Athlete Netherlands

Rosalin Nieuwendijk

Rosalin Nieuwendijk has raced HYROX 5 times since 2023, all in the women's Individual Open. 2:00:36 at Frankfurt 2024 is the fastest of 5, 727th of 763 women. On the clock, that is 27:27 faster than the first of them, at Rotterdam 2023.

Best finish, by category
Individual Open · Women
2:00:36
Frankfurt 2024

Progress against the field

From Rotterdam 2023 to Frankfurt 2024, Rosalin Nieuwendijk got 17:17 faster than the field.

Over the same races everyone got 10:10 quicker, so 27:27 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2023 Frankfurt 2024

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    14 Dec 2024
    Individual Open · Women
    2:00:36 PB
    727/763
    Beat 5%
    ↑ 65 days after Amsterdam 2024 1:28 better than the field Why ↓

    2:51 faster on the clock, and the race was 1:23 faster for everyone, so 1:28 of it was this athlete.

    Compare these two →
  2. Amsterdam
    10 Oct 2024
    Individual Open · Women
    2:03:27
    641/678
    Beat 6%
    ↑ 187 days after Rotterdam 2024 29:13 better than the field Why ↓

    29:13 better than the field: 30:55 faster on the clock, against 1:42 faster for everyone.

    Compare these two →
  3. Rotterdam
    6 Apr 2024
    Individual Open · Women
    2:34:22
    579/585
    Beat 1%
    ↑ 154 days after Amsterdam 2023 18:40 better than the field Why ↓

    23:53 faster on the clock, and the race was 5:13 faster for everyone, so 18:40 of it was this athlete.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Women
    2:58:15
    393/394
    Beat 0%
    ↑ 168 days after Rotterdam 2023 32:04 worse than the field Why ↓

    32:04 behind the field: 30:12 slower on the clock, against 1:52 faster for everyone.

    Compare these two →
  5. Rotterdam
    20 May 2023
    Individual Open · Women
    2:28:03
    284/290
    Beat 2%

Personal bests, by station

5:13
Amsterdam 2024
2:13
Amsterdam 2024
4:57
Amsterdam 2024
9:03
Frankfurt 2024
5:53
Amsterdam 2024
2:20
Amsterdam 2024
6:11
Frankfurt 2024
6:59
Amsterdam 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:04 5:13
50m Sled Push
3:43 2:13
50m Sled Pull
10:53 4:57
80m Burpee Broad Jump
14:19 9:03
1000m Row
6:26 5:53
200m Farmers Carry
3:57 2:20
100m Sandbag Lunges
9:27 6:11
Wall Balls
10:39 6:59