The race, in three figures
The race, in words
2:28:03 at Rotterdam 2023 put Rosalin Nieuwendijk 284th of 290 women in the Open division.
The burpee broad jumps cost the most time: 4:57 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it. 13:19 in the roxzone was slower than 99% of the field.
Rotterdam ran slow: the 196 athletes who also raced elsewhere this season were about 2:27 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:48Running 1 5:07v median +0:53
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Block 02 11:14Running 2 8:03v median +1:59
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Block 03 20:51Running 3 11:27v median +4:58
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Block 04 23:45Running 4 11:34v median +5:00
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Block 05 17:30Running 5 11:16v median +4:33
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Block 06 12:38Running 6 9:16v median +2:44
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Block 07 19:19Running 7 10:42v median +4:10
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Block 08 18:47Running 8 10:51v median +4:01
Roxzone, per block
Approach · Exit 13:19
Against the middle of your field
Women · n = 278
A pace, not a person: at every mat, the middle of the 278 women who finished.