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Athlete Germany

Manzur Esskandari

Manzur Esskandari has raced HYROX 22 times at 21 events since 2018, in 5 categories, most often the men's Individual Open (9). 1:20:48 at Essen 2019 is the fastest of 8 in the men's Individual Open, 3rd of 17 in the 50–54 age group.

Best finish, by category
Individual Open · Men
1:20:48
Essen 2019
Doubles Open · Men
1:12:35
Hannover 2023
Individual Pro · Men
1:28:49
Karlsruhe 2019
Doubles Pro · Men
1:43:18
Karlsruhe 2024

Progress against the field

Between Leipzig 2022 and Hamburg 2022, Manzur Esskandari pulled 6:33 ahead of the field.

The clock says 10:16 faster, but the races themselves got 3:43 quicker for everyone.

Time ahead of the field Up is better
Leipzig 2022 Hamburg 2022

The largest gain on the field came from Leipzig 2022 → Berlin 2022: 5:50 in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

22 races · 21 events

  1. Frankfurt
    14 Dec 2024
    Relay · Mixed
    1:27:02
    29/36
    Beat 19%
  2. Hamburg
    2 Nov 2024
    Doubles Open · Men
    1:19:04
    458/700
    Beat 35%
  3. Karlsruhe
    16 Mar 2024
    Doubles Pro · Men
    1:43:18 PB
    54/54
    Beat 0%
  4. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:29:10
    310/348
    Beat 11%
    ↑ 196 days after Hannover 2023, with Marco Knappmeier 18:12 worse than the field Why ↓

    16:35 slower on the clock in a race that was 1:37 faster for everyone: 18:12 lost to the field.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Relay · Mixed
    1:24:26
    20/31
    Beat 36%
  6. Malmö
    30 Sep 2023
    Individual Pro · Men
    2:05:39
    52/52
    Beat 0%
  7. Hannover
    6 May 2023
    Doubles Open · Men
    1:12:35 PB
    63/135
    Beat 53%
  8. Wien
    26 Feb 2023
    Individual Open · Men
    1:21:15
    83/216
    Beat 62%
  9. Maastricht European Championships
    21 Jan 2023
    Individual Open · Men
    DNF
    —
  10. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:22:38
    204/525
    Beat 61%
    ↑ 21 days after Berlin 2022 0:43 better than the field Why ↓

    0:43 better than the field: 2:43 faster on the clock, against 2:00 faster for everyone.

    Compare these two →
  11. Berlin
    5 Nov 2022
    Individual Open · Men
    1:25:21
    89/199
    Beat 55%
    ↑ 28 days after Leipzig 2022 5:50 better than the field Why ↓

    7:33 faster on the clock, and the race was 1:43 faster for everyone, so 5:50 of it was this athlete.

    Compare these two →
  12. Leipzig
    8 Oct 2022
    Individual Open · Men
    1:32:54
    109/163
    Beat 33%
  13. Hamburg
    23 Nov 2019
    Individual Pro · Men
    1:33:40
    76/143
    Beat 47%
  14. Essen
    16 Nov 2019
    Individual Open · Men
    1:20:48 PB
    61/219
    Beat 72%
  15. Hannover
    26 Jan 2019
    Individual Open · Men
    1:22:47
    57/260
    Beat 78%
    ↑ 84 days after Hamburg 2018 6:46 better than the field Why ↓

    6:46 better than the field: 10:33 faster on the clock, against 3:47 faster for everyone.

    Compare these two →
  16. Stuttgart
    15 Dec 2018
    Doubles Open · Men
    1:25:26
    32/37
    Beat 14%
  17. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:33:20
    199/444
    Beat 55%
  18. Karlsruhe
    Date unknown
    Individual Pro · Men
    1:28:49 PB
    48/102
    Beat 53%
  19. Nürnberg
    Date unknown
    Individual Open · Men
    1:25:51
    54/175
    Beat 69%
  20. World Championships Nice
    Date unknown
    Individual Pro · Men
    DNF
    —
  21. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:41:25
    426/432
    Beat 1%
  22. Köln
    Date unknown
    Individual Pro · Men
    DNF
    —

Personal bests, by station

4:07
Hannover 2023
1:55
Hannover 2023
2:21
Hamburg 2019
2:28
Hannover 2023
4:27
Hannover 2023
1:42
Hannover 2023
3:34
Hannover 2023
4:49
Hamburg 2023

Station by station, race by race

Individual Pro · Men Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
5:07 4:07
50m Sled Push
7:19 1:55
50m Sled Pull
10:22 2:21
80m Burpee Broad Jump
5:34 2:28
1000m Row
5:38 4:27
200m Farmers Carry
2:48 1:42
100m Sandbag Lunges
7:39 3:34
Wall Balls
26:50 4:49