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Athlete Portugal

Afonso Gaidao

Afonso Gaidao has raced HYROX 6 times in 2024, all in the men's Individual Open. The fastest of 6 is 1:11:28 at Hamburg 2024, 140th of 1,248 men, faster than 89% of the field.

Best finish, by category
Individual Open · Men
1:11:28
Hamburg 2024

Progress against the field

From Amsterdam 2024 to Hamburg 2024, Afonso Gaidao has moved with the field: what changed on the clock changed for everyone.

The clock says 1:45 faster, but the races themselves got 1:32 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:11:31
    119/651
    Beat 82%
  2. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:11:28 PB
    140/1248
    Beat 89%
    ↑ 23 days after Amsterdam 2024 0:13 better than the field Why ↓

    1:45 faster on the clock, and the race was 1:32 faster for everyone, so 0:13 of it was this athlete.

    Compare these two →
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:13:13
    91/659
    Beat 86%
  4. Rimini
    1 Jun 2024
    Individual Open · Men
    1:17:46
    228/1156
    Beat 80%
  5. Gdansk
    26 May 2024
    Individual Open · Men
    1:14:25
    98/473
    Beat 79%
  6. Köln
    Date unknown
    Individual Open · Men
    1:13:54
    194/815
    Beat 76%

Personal bests, by station

3:59
Gdansk 2024
1:56
Köln 2024
3:00
Hamburg 2024
3:25
Rimini 2024
4:16
Gdansk 2024
1:35
Hamburg 2024
3:30
Gdansk 2024
5:12
Rimini 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 3:59
50m Sled Push
2:46 1:56
50m Sled Pull
4:27 3:00
80m Burpee Broad Jump
4:45 3:25
1000m Row
4:20 4:16
200m Farmers Carry
1:57 1:35
100m Sandbag Lunges
4:13 3:30
Wall Balls
6:12 5:12