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Athlete United States

Cory Hay

Since 2021, Cory Hay has raced HYROX 9 times, every one in the men's Individual Pro. 1:11:17 at Dallas 2022 is the fastest of 9, 2nd of 11 in the 35–39 age group.

Best finish, by category
Individual Pro · Men
1:11:17
Dallas 2022

Progress against the field

From Las Vegas 2022 to Dallas 2024, Cory Hay has moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 5:20 quicker, so 5:08 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2022 Dallas 2024

The longest gap between two races compared here, 364 days between Dallas 2022 and Dallas 2023, cost 4:12 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:14:31
    39/210
    Beat 81%
    ↑ 252 days after Houston 2024 0:00 better than the field Why ↓

    1:36 slower on the clock, and the race was 1:36 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Houston
    16 Mar 2024
    Individual Pro · Men
    1:12:55
    16/82
    Beat 81%
    ↑ 119 days after Dallas 2023 2:41 worse than the field Why ↓

    2:41 behind the field: 0:29 slower on the clock, against 2:12 faster for everyone.

    Compare these two →
  3. Dallas
    18 Nov 2023
    Individual Pro · Men
    1:12:26
    20/109
    Beat 82%
    ↑ 364 days after Dallas 2022 4:12 worse than the field Why ↓

    1:09 slower on the clock in a race that was 3:03 faster for everyone: 4:12 lost to the field.

    Compare these two →
  4. Dallas
    19 Nov 2022
    Individual Pro · Men
    1:11:17 PB
    12/77
    Beat 84%
    ↑ 189 days after Las Vegas 2022 6:41 better than the field Why ↓

    6:41 better than the field: 8:22 faster on the clock, against 1:41 faster for everyone.

    Compare these two →
  5. Las Vegas
    14 May 2022
    Individual Pro · Men
    1:19:39
    107/263
    Beat 59%
  6. Dallas
    20 Nov 2021
    Individual Pro · Men
    1:15:15
    9/62
    Beat 86%
  7. WorldChampionship - Leipzig
    11 Sep 2021
    Individual Pro · Men
    1:13:09
    44/117
    Beat 62%
  8. U.S. Championships of Fitness 2021 - Chicago
    Date unknown
    Individual Pro · Men
    1:21:35
    12/45
    Beat 73%
  9. World Championships Manchester
    Date unknown
    Individual Pro · Men
    1:11:35
    177/432
    Beat 59%

Personal bests, by station

3:40
World Championships Manchester 2023
1:59
WorldChampionship - Leipzig 2021
3:46
WorldChampionship - Leipzig 2021
2:48
Dallas 2021
4:08
World Championships Manchester 2023
1:50
World Championships Manchester 2023
4:06
Dallas 2021
5:08
Dallas 2022

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
3:55 3:40
50m Sled Push
5:21 1:59
50m Sled Pull
6:03 3:46
80m Burpee Broad Jump
4:05 2:48
1000m Row
4:33 4:08
200m Farmers Carry
2:26 1:50
100m Sandbag Lunges
5:42 4:06
Wall Balls
6:54 5:08