Cory Hay — HYROX Houston 2024 Result

The race, in three figures

Field beaten

76%

Runs

80%

Stations

Biggest gain

Wall Balls

−1:32

v median

14/82

Rank

Biggest loss

50m Sled Push

+0:00

v median

42/82

Rank

The race, in words

Cory Hay finished 16th of 82 men in the Pro division at Houston 2024, in 1:12:55, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:32 on the median.

The field ran 2:12 faster at Houston 2024 than at Dallas 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:07

Running 1 3:12

11/82
v median −0:34

1000m SkiErg 3:55

9/82
v median −0:19
Block 02 7:39

Running 2 4:13

20/82
v median −0:26

50m Sled Push 3:26

42/82
v median +0:00
Block 03 9:17

Running 3 4:23

10/82
v median −0:45

50m Sled Pull 4:54

13/82
v median −1:07
Block 04 8:21

Running 4 4:46

24/82
v median −0:25

80m Burpee Broad Jump 3:35

25/82
v median −0:27
Block 05 9:31

Running 5 4:58

26/82
v median −0:20

1000m Row 4:33

33/82
v median −0:04
Block 06 7:15

Running 6 4:49

20/82
v median −0:23

200m Farmers Carry 2:26

41/82
v median −0:01
Block 07 9:32

Running 7 4:55

27/82
v median −0:22

100m Sandbag Lunges 4:37

31/82
v median −0:32
Block 08 10:42

Running 8 5:26

22/82
v median −0:33

Wall Balls 5:16

14/82
v median −1:32

Where the race went

Run total: 36:40
Stations: 32:42
Roxzone: 3:38
Best run lap: 4:13

U.S. Championships of Fitness 2021 - Chicago

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:38

B1 · 1000m SkiErg