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Athlete United Kingdom

Josh Cook

Josh Cook has raced HYROX 3 times in 2024, in 2 categories, most often the men's Individual Pro (2). 1:10:03 at London 2024 is the fastest of 2 in the men's Individual Pro, 33rd of 136 men and ahead of 76% of the field. That is 2:04 quicker on the clock than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Pro · Men
1:10:03
London 2024
Individual Open · Men
1:06:28
Birmingham 2024

Progress against the field

Josh Cook has gained 1:46 on the field from Sports Direct HYROX London 2024 to London 2024.

The races themselves barely changed, so 2:04 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London
    29 Nov 2024
    Individual Pro · Men
    1:10:03 PB
    33/136
    Beat 76%
    ↑ 209 days after Sports Direct HYROX London 2024 1:46 better than the field Why ↓

    1:46 better than the field: 2:04 faster on the clock, against 0:18 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:06:28 PB
    79/1916
    Beat 96%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Pro · Men
    1:12:07
    71/237
    Beat 70%

Personal bests, by station

3:59
London 2024
2:10
Birmingham 2024
3:27
Birmingham 2024
2:30
London 2024
4:15
Sports Direct HYROX London 2024
1:48
London 2024
3:46
Birmingham 2024
4:24
Birmingham 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:02 3:59
50m Sled Push
3:17 2:41
50m Sled Pull
4:36 4:30
80m Burpee Broad Jump
3:21 2:30
1000m Row
4:22 4:15
200m Farmers Carry
2:10 1:48
100m Sandbag Lunges
4:43 4:00
Wall Balls
7:06 5:39