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United Kingdom / Birmingham 2024 / Individual Open · Men / Season 7 (2024/25)

Josh Cook

GBR M 30-34 n = 1916
Finish · net time
1:06:28
−18:57 v median 1:25:25
Course +1:06 v season average ±0:11 · 1,794 athletes
Men
79/1916
30-34
22/399
Field beaten
96%

The race, in three figures

Field beaten
96%
Runs
94%
Stations
Biggest gain
Wall Balls
−2:12
v median
102/1916
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
638/1916
Rank

The race, in words

Josh Cook finished in the top 10% of the field at Birmingham 2024, in 1:06:28 for 79th of 1,916 men in the Open division.

Nowhere gained more than the wall balls: 2:12 on the median. Quick through the roxzone: 5:52, ahead of 86% of the field.

Birmingham ran slow: the 1,794 athletes who also raced elsewhere this season were about 1:06 slower here than at their other races.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:01
    v median −0:22
    50m Sled Push 2:10
    v median −0:42
    50m Sled Pull 3:27
    v median −1:30
    80m Burpee Broad Jump 4:24
    v median −1:27
    1000m Row 4:24
    v median −0:22
    200m Farmers Carry 1:57
    v median −0:11
    100m Sandbag Lunges 3:46
    v median −1:19
    Wall Balls 4:24
    v median −2:12

Elsewhere

The board

Individual Open · Men at Birmingham 2024

See this race on page 3
Other races by Josh Cook
Source Unofficial
Event
Birmingham 2024
Division
HYROX
Contest
H_JGDMS4JI8FE
Measured against
Men · n = 1916