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Athlete United Kingdom

Steph Keyes

Steph Keyes has raced HYROX 4 times since 2023, all in the women's Individual Open. The fastest of 3 is 1:31:31 at Sports Direct HYROX London 2024, 702nd of 1,307 women. On the clock, that is 9:27 faster than the first of them, at Birmingham 2023.

Best finish, by category
Individual Open · Women
1:31:31
Sports Direct HYROX London 2024

Progress against the field

From Birmingham 2023 to Sports Direct HYROX London 2024, Steph Keyes got 3:42 faster than the field.

The clock says 9:27 faster, but the races themselves got 5:45 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2023 Sports Direct HYROX London 2024

The biggest step was Birmingham 2023 → London 2023: 2:48 on the field in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London
    29 Nov 2024
    Individual Open · Women
    DNF
    —
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:31:31 PB
    702/1307
    Beat 46%
    ↑ 160 days after London 2023 0:54 better than the field Why ↓

    0:54 better than the field: 3:42 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Women
    1:35:13
    572/961
    Beat 41%
    ↑ 36 days after Birmingham 2023 2:48 better than the field Why ↓

    5:45 faster on the clock, and the race was 2:57 faster for everyone, so 2:48 of it was this athlete.

    Compare these two →
  4. Birmingham
    21 Oct 2023
    Individual Open · Women
    1:40:58
    361/532
    Beat 32%

Personal bests, by station

5:03
Birmingham 2023
2:50
Sports Direct HYROX London 2024
5:33
Sports Direct HYROX London 2024
6:51
Birmingham 2023
5:53
Birmingham 2023
2:10
Sports Direct HYROX London 2024
4:33
Birmingham 2023
4:15
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:14 5:03
50m Sled Push
3:31 2:50
50m Sled Pull
12:12 5:33
80m Burpee Broad Jump
7:06 6:51
1000m Row
6:01 5:53
200m Farmers Carry
4:08 2:10
100m Sandbag Lunges
4:46 4:33
Wall Balls
5:18 4:15