The race, in three figures
The race, in words
Steph Keyes finished 361st of 532 women in the Open division at Birmingham 2023, in 1:40:58.
Legs and stations told different stories: 59% of the field beaten on the runs, 18% on the stations. On the sled pull the field had the edge, by 5:29. Stronger after halfway: 3:51 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:52 more than the average race this season, going by 307 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:47v median −0:32
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Block 02 8:59Running 2 5:28v median −0:17
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Block 03 18:17Running 3 6:05v median +0:04
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Block 04 13:08Running 4 6:17v median +0:12
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Block 05 12:09Running 5 6:16v median +0:03
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Block 06 10:07Running 6 5:59v median −0:07
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Block 07 10:27Running 7 5:54v median −0:12
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Block 08 11:32Running 8 6:14v median −0:20
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 530
A pace, not a person: at every mat, the middle of the 530 women who finished.